Speaker and expert
INTERNATIONAL KEYNOTE SPEAKER ·
SWITZERLAND, EUROPE, middle east, US
Keynote speaker in human performance, stress mastery and resilience
Form stress to flow.
For events that demand more than a motivational speaker.
Talks grounded in the sciences of human optimization, complexity made simple.
An audience that leaves transformed.
As a speaker, Ben delivers impactful and engaging talks on key topics such as change psychology, resilience, workplace health, nutrition, and sustainable performance. His unique approach, rooted in neurobiology and behavioral sciences, helps institutions and leaders anticipate the risks of chronic stress, build healthy performance cultures, and inspire profound transformation.
Recognized in Switzerland and internationally, Ben designs each intervention as a tailored experience: clear, memorable, and adapted to the specific challenges of every audience.
Invite Ben Campagna to your next event and offer your teams a transformative experience that blends inspiration, wisdom, and tangible impact.
Conference Topics
- Stress & Resilience – Prevention of chronic stress and burnout, stress management and mastery.
- Neuroscience & Personal Development – Understanding the mechanisms of human behavior and the art of creating lasting change.
- Nutrition & Holistic Health – The connection between eating behaviors, the brain, energy, and vitality.
- Movement & Mental Performance – The impact of the body and movement on overall health, mental clarity, and sustainable performance.
- All interventions are tailored to the specific needs and expectations of each institution or audience.
Audiences
- Companies and institutions seeking to care for their talent, prevent burnout and chronic stress, and boost performance.
- Organization-wide interventions for teams and employees: mental health, stress prevention, and lasting vitality.
- Advanced keynotes for boards and executives: lucid leadership, resilience, and sustainable high performance.
- Conferences and public institutions dedicated to actionable health promotion and advanced personal development.
- Communities and cities driving prevention and education, inspiring younger generations around health, resilience, and human potential.
Signature keynotes
Chronic Well-Being – Keys to Regeneration and Sustainable Performance
A multidisciplinary keynote on nutrition, movement, and mindset. Participants learn to address root causes of stress and burnout, reconnect with the body’s intelligence, and make well-being the foundation of sustainable performance.
The Stress Paradox – Resilience and Stress Mastery
Reframes stress not as an enemy but as an untapped ally. Shows leaders and teams how to go beyond management into true mastery, transforming stress into resilience, growth, and sustainable performance.
The Art and Science of Change – Breaking Patterns to Reinvent Yourself
Translates neuroscience and psychology into practical tools for transformation. Helps participants break unconscious patterns, regain clarity, and consciously shape their trajectory in times of rapid change.
Intuitive Nutrition – The Hidden Links Between Nutrition and the Brain
Reveals how food impacts stress, mood, and mental clarity. Participants learn to break unconscious eating patterns and reconnect with the body’s wisdom for sustainable health and performance.
Movement – Key to Mental Health
Shows how the body is the fastest, most effective lever for mental clarity, energy, and resilience. Provides practical tools to break sedentary patterns and harness movement as a gateway to peak performance.
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Testimonials
Beyond the personal coaching relationship, I have also seen Ben operate in a high-stakes professional environment. He delivered a session for our leadership team focused on growth mindset, building psychological resilience, and leading effectively through fast-paced, high-pressure conditions. What I liked the most was how he managed to connect with a room full of senior professionals who are, by nature, skeptical of anything that feels like generic corporate training. Ben did not deliver a script but rather facilitated a real conversations. He challenged the team to examine our default responses to stress, uncertainty, and rapid change, and gave us practical frameworks which we could apply immediately.
Part of the session dedicated to leading through adversity was also very impactful. He has a gift for translating concepts like growth mindset and adaptive leadership from the abstract into the tangible advises.
What I really like about him is the thread that runs through, whether he is coaching an individual on their physical health or guiding a leadership team: he genuinely invests in the people in front of him.
He listens deeply, adapts his approach to the audience, and holds a high bar for what people are capable of achieving.
I recommend Ben without reservation and with the highest confidence.
I would like to extend my sincere appreciation to Ben Campagna for conducting an insightful Self-Defense session for the Women’s Group in PMI OS&E. What made the session truly impactful was that it went beyond physical self-defense techniques. Ben effectively connected the principles of self-defense, mental control, situational awareness, confidence, resilience, and decisive action, to challenges we encounter in our daily professional lives.
The session provided practical strategies for staying calm under pressure, maintaining awareness of our environment, making informed decisions, and responding confidently to difficult situations. These are valuable skills not only for personal safety but also for navigating workplace challenges and leadership responsibilities.
Ben’s engaging approach and real-world examples made the learning experience both empowering and highly relevant. Thank you, Ben, for sharing your expertise and helping us strengthen skills that support both our personal and professional growth.
I enthusiastically recommend Ben as a corporate health and mental performance speaker.
Ben delivered a HealthTalk on the mind–body connection, and I personally witnessed how his blend of clear science, relatable personal stories, and practical strategies helped colleagues reframe stress and start moving more in everyday life.
Participants consistently praised the relevance and delivery, with many asking for follow‑up sessions, thanks to the actionable takeaways and engaging format.
Ben spoke at the first Massaya Power Camp sports retreat in Sion, leading a workshop on neuromastery, stress management, and cold-water therapy.
His mastery of these subjects and his passion for these topics greatly inspired the small group of participants, who immediately felt at ease and were able to exchange with him openly and naturally for almost two hours.
An NLP expert with over 10 years of experience, Ben is a professional who always pays close attention to using the right words at the right time, allowing him to captivate his audience and deliver key messages with real impact.
We will have the pleasure of working alongside him again at future camps and hope to explore new topics that will be as successful as the cold-water immersion experience. Thank you again, Ben!
I wholeheartedly endorse Ben Campagna, an exceptional international coach and speaker.
I’ve known Ben since 2012 and have attended several of his trainings, as well as his impactful conference in December 2022 titled “The Science of Change to Achieve Your Goal.” Ben’s unique approach, combining psychology, neuroscience, nutrition, emotional intelligence, and mental coaching, has been transformative for countless individuals and organizations. His presentations are not only inspiring but also interactive, leaving attendees, including myself, with lasting insights. His proven methods have significantly improved the mental, physical, and emotional health of many, and his contributions to burnout prevention and mental health have greatly enhanced workplace well-being.
In summary, Ben’s dedication, expertise, and the tangible results he delivers make him an invaluable asset to any organization or individual seeking to unlock their full potential.
Ben Campagna ran four transformative events at Philip Morris International in Switzerland in 2019. Ben delivered two impactful conferences on ‘Lifestyle Change', focusing on the science of human behavioural change for better life habits. He also conducted a workshop, ‘Right Physiology for Right Psychology,’ highlighting the impact of movement and human physiology on psychology and mental well-being. Additionally, Ben conducted a full-day workshop on ‘Lifestyle Change and Nutrition', which was very enriching and practical. His engaging presentation style was recognized by the participants.
I strongly recommend Ben for his great ability to deliver informative and transformative content.
I recently had the pleasure of hosting Ben Campagna for a one-hour conference on intuitive nutrition. His unique and personalized approach was extremely enriching for all participants. Ben captivated the audience with his deep knowledge and ability to make the subject accessible and engaging. The feedback from participants was unanimously positive, reflecting the profound impact of his teachings.
I highly recommend his interventions to any organization looking to enhance their knowledge on nutrition, health, and general well-being. Thank you, Ben.
I can only recommend Ben Campagna’s expertise and powerful approach. I had the opportunity to hire him as a speaker for a conference organized at our sports center in Switzerland. His speech was as captivating as it was insightful.
Thank you, Ben.
Ben Campagna delivered an exceptional webinar on health and nutrition for our IT department at Philip Morris in September 2020. His presentation was both insightful and powerful, demonstrating his deep knowledge and expertise.
Ben is a skilled speaker who truly knows how to engage and move an audience. His ability to convey complex information in an accessible and motivating way, along with his seamless and on-the-spot responses to all attendees’ questions, left a lasting impact on our team.
I highly recommend Ben for any speaking engagement related to health, overall wellness, and personal development growth.
We had the pleasure of collaborating with Ben Campagna for a ‘Combat Discovery’ team-building event at Capgemini Invent, the management & strategy branch of Capgemini Group. Our team members work in a very fast-paced environment, and I was looking for a transformative workshop combining team building through sport with a focus on “Mental Health.” Ben’s approach to teaching combat sports and self-defense in a fun and engaging manner was incredibly effective. He used these activities not only to provide practical self-defense skills but also as a powerful vehicle to impart tools for self-mastery, stress management, and resilience.
His engaging and dynamic style, coupled with his deep knowledge of psychology and stress management, made the session highly impactful. I highly recommend Ben for any organization seeking a speaker who can combine physical activity with essential psychological tools, making his sessions both informative and transformative. I would love to do a second round with the team again very soon!
I attended a talk by Ben at Haven on the psychology of change. He is incredibly engaging, knowledgeable, and humorous. I continue to be impacted by the topics he covered in this presentation. I feel more competent because of him.
Thank you so much for your energy, dedication, and quality of information, Ben!
Great help to get a good lifestyle. Super prepared!
Thanks a lot
FAQ - Ben Campagna, Swiss French-Speaking Keynote Speaker on Human Performance, Stress and Resilience
What topics does Ben Campagna cover in his keynotes?
Ben Campagna speaks on the major challenges of human performance: stress management, burnout prevention, resilience, mental health at work, the psychology of change, nutrition, movement, energy, mental clarity, and sustainable performance.
His talks are grounded in psychology, neuroscience, physiology, behavioural science, nutrition, and movement science. The goal is to make these complex topics simple, engaging, and directly applicable for participants.
To organise a talk on stress management, mental health, or sustainable performance, you can submit a request through the form to invite Ben Campagna.
How do we choose the right keynote topic for our event?
The topic depends on your audience, your context, and the objective of the event. A company facing chronic stress will not have the same needs as an executive committee looking to work on clarity under pressure, or a public event focused on health prevention.
Ben can help you define the most relevant angle: burnout prevention, resilience, mental health at work, nutrition, movement, the psychology of change, sustainable leadership, or human performance.
Each intervention is designed to address a specific challenge, with a balance of inspiration, scientific clarity, and practical tools.
To define the most suitable topic, use the conference request form.
What types of events are Ben Campagna’s keynotes best suited for?
Ben’s talks are suited to corporate events, seminars, conferences, health days, leadership events, offsites, institutional conferences, prevention programs, public events, and gatherings dedicated to advanced personal development.
He works with organisations that want to offer more than a motivational speech: a deep, clear, and useful intervention on how human beings manage pressure, energy, change, and performance over time.
For an intervention with a leadership team or executive committee, you can also explore the corporate solutions.
What type of audience are his keynotes designed for?
Ben’s talks can be tailored for employees, managers, leaders, executive committees, entrepreneurs, institutions, public bodies, schools, universities, communities, and international events.
For employees, the topics often focus on mental health, stress management, burnout prevention, energy, and sustainable wellbeing. For leaders and leadership teams, the intervention can go deeper into clarity, decision-making under pressure, regulation, personal coherence, and sustainable performance.
Each talk is adapted to the level, context, and real needs of the audience.
To organise an intervention tailored to your audience, you can invite Ben Campagna.
What is the difference between Ben Campagna and a traditional motivational speaker?
Ben does not offer surface-level motivational talks. His work is rooted in the science of human optimisation and in more than ten years of experience working with individuals, leaders, athletes, and organisations facing pressure.
His interventions are not designed simply to inspire for an hour. They aim to create lasting awareness around stress, behaviours, energy, mental health, habits, and the way human performance is truly built.
The complex becomes simple. The message becomes concrete. And the audience leaves with a new understanding of how they function.
To learn more about his background, visit the About Ben Campagna page.
Does Ben Campagna deliver keynotes in both French and English?
Yes. Ben Campagna speaks in French and English for talks, keynotes, workshops, and professional events in Switzerland and internationally.
This bilingual capability allows each intervention to be adapted to French-speaking, English-speaking, or international audiences, particularly in corporate, leadership, health, performance, or cultural transformation contexts.
To organise a talk in French or English, you can submit a request via the form to invite Ben.
Can Ben Campagna speak in Switzerland and internationally?
Yes. Ben is based in French-speaking Switzerland and can speak in Switzerland, across Europe, the Middle East, the United States, Africa, and internationally, depending on the format, location, and conditions of the event.
Interventions can be organised in person for companies, institutions, conferences, seminars, private events, health days, offsites, or international conferences.
To discuss the location and format, you can complete the conference request form.
Can we organise an online or hybrid keynote?
Yes. Ben can speak in person, online, or in a hybrid format, depending on the needs of your event and audience.
Online talks can be adapted to remain engaging, clear, and interactive. For hybrid events, the technical setup, sound, video, and broadcast must be handled by the organising team or the event provider.
Ben can collaborate in advance to adapt his intervention to the format, the available time, and the desired level of interaction.
For an online, hybrid, or in-person talk, submit a request through the form to invite Ben Campagna.
Can the keynotes be tailored to our organisation’s specific challenges?
Yes. Each intervention can be tailored to your audience, sector, and objectives. A talk can open a new perspective, support a prevention initiative, strengthen a culture of sustainable performance, or accompany a period of transformation.
Topics can be focused on mental health at work, chronic stress, burnout prevention, resilience, nutrition, movement, mental clarity, leadership, or the psychology of change.
For a more in-depth approach with workshops, offsites, or leadership programs, explore the corporate solutions.
What are Ben Campagna’s keynote speaking fees?
Fees depend on the format, duration, location, language, type of event, level of customisation, and any travel requirements.
A tailored proposal is prepared after reviewing your request, to adapt the intervention to your audience, objectives, budget, and context.
To receive a tailored proposal, complete the conference request form.