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The sciences of psychology, nutrition, and movement in service of holistic health and performance
Your potential is limitless, but it won’t be expressed by accident.

Live events
We organize face-to-face conferences and advanced training workshops in French-speaking Switzerland. Learn more
Premium coaching and training programmes
The art of creating change and performance in service of your aligned impact. Learn more
Hire to speak
Ben Campagna is an international Swiss speaker recognized for his multidisciplinary approach, combining psychology. Learn more

Advanced training program and private coaching with Ben
For those ready to transcend their limits and undergo a complete reset of lifestyle, nutrition, physical, and mental aspects. Ben provides 360° support, training, and coaching for a limited number of individuals.
Mentoring
For your teenagers and young adults — between 16 and 25 years old — Ben has adapted and refined his 360° coaching programs specifically for this pivotal age group.

Events
Our conferences, workshops, and specialized training on the topics of nutrition, neuroscience, and mental health and performance.

Book a conference
As a professional speaker, Ben excels in the art of simplifying complex topics such as neuroscience and human physiology. He uses his decade of experience as a coach and expert in human behavior and psychology, nutrition, and sports to create inspiring and impactful presentations.
Physical and mental health | Performance | Change creation | Personal development
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Corporate solutions
After having worked with large multinational corporations, we wish to offer our expertise to Swiss SMEs. Our goal is to democratize “corporate wellbeing” and support local businesses whose mission resonates with us. We support and help express the potential of your employees and co-create with you cultures focused on wellbeing and aligned performance.

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FAQ - Coaching and Personal Development with Ben Campagna
I want to break free from limiting patterns, transform my health and performance—what’s the first step?
If you want to take back control of your lifestyle and optimize your health, Ben offers a 360° approach that integrates movement, nutrition, and mental well-being.
However, to maintain the highest level of service quality, Ben limits the number of private clients he works with.
To meet broader demand, he also offers workshops and programs designed for individuals seeking to master their health, lifestyle, and mental performance. These experiences provide practical tools and tangible results for those striving for deep and lasting transformation.
For a 360° approach, explore our Premium Coaching Program.
Can coaching help me navigate a career transition?
Yes, Ben’s coaching, by focusing on the foundations of lifestyle habits and unraveling limiting patterns, often leads to profound insights. These revelations can pave the way for major changes, including career transitions aligned with your aspirations. Ben helps you overcome recurring obstacles and supports you throughout your personal reinvention process.
How can I help my teenager through life’s challenges?
The 360° coaching programs offered by Ben, focusing on lifestyle, nutrition, fitness, mental health, and psychological well-being, have been specifically adapted for the 16-25 age group under his Youth Mentorship program. These sessions use the same tools designed for adults but are tailored to address the unique challenges and opportunities of this pivotal stage in life. The goal is to equip young people with essential knowledge—the kind we all wish we had at that age—to help them build a solid foundation for an aligned and fulfilling life. Ben firmly believes that providing such support at this critical age can have a transformative impact on their future trajectory.
Learn more about these tailored coaching and mentoring programs for youth on our Mentorship page.
How can I attend in-person training sessions in Switzerland on stress management, nutrition, and self-mastery with Ben?
Ben occasionally offers workshops, conferences, and training sessions in person in French-speaking Switzerland, focusing on topics such as neuroscience, nutrition, and techniques from his unique expertise and approach. These events are designed for individuals seeking to advance their personal development. To learn more and find upcoming dates, visit the events page.
What are Ben’s main topics of intervention as a speaker?
Ben’s main topics of intervention as a speaker include chronic stress management, health prevention—particularly in corporate settings—and the creation of lasting change. He focuses on everything that helps employees improve their lifestyle, health, well-being, and performance in a sustainable and balanced way. His talks are always carefully tailored to the organization and audience to ensure maximum impact.
What employee health and well-being services does Ben offer for companies?
As a Swiss speaker, Ben frequently works with organizations and companies, both national and international, delivering talks in French or English. His conferences focus on sustainable employee health and performance. Beyond these one-off events, Ben also offers annual programs specifically designed for Swiss SMEs. These pragmatic and effective programs aim to create a lasting impact on company culture while enhancing employee well-being and sustainable performance.