Premium Coaching
Holistic approach. Systematic results.
Premium Coaching
For those ready to undertake deep and intense work.
The art of creating change and the sciences of holistic health and performance in service of your aligned impact.
Your world needs the best version of you.
RESET. RECONNECT. PERFORM.
360° support
To ensure results that meet the highest standards, Ben only works with a limited number of individuals.
These programs require a significant personal investment and a willingness to address the root of your limiting patterns.
If you believe you are suited for this intense, 360° approach (including nutrition, movement, emotional, and mental aspects), please submit your request. Each one will be carefully reviewed and considered.
Holistic Health & Performance in Service of Your Aligned Impact
The Premium Program
The Premium Holistic Coaching Program
An advanced, intensive, and immersive training experience.
A transformative all-inclusive weekend in-person at a hotel in French-speaking Switzerland.
Topics:
- Neurosciences and psychology applied to creating change, releasing limiting patterns, and mastering the mind.
- Nutrition and lifestyle applied to mastering your health and holistic performance.
- Practical workshops, strategies, and individualized coaching tailored to your personal alignment.
3 months of private, individualized 360° coaching with Ben
- Ensure the realization and implementation of your goals and new lifestyle.
- Advanced tactical coaching tailored to your situation.
This program is limited to 6 participants.
Testimonials
Anyone who knows Ben is aware of his strong affinity for martial arts and boxing. Like in boxing, Ben will be your ideal physical, mental and soul sparring partner. I worked with Ben over a long period of time (yes, there was a lot material to cover 😜). I was always amazed by his ability to support me in tackling any subject that I brought forward. Thanks to his intellectual horsepower, his genuine curiosity about just about everything, and most importantly, his beautiful and old soul, Ben was always able to coach me in a way that suited me best. Whether it was through boxing, specific coaching techniques, or deep philosophical conversations. I can't count the number of times I finished a coaching session with Ben and thought to myself, "How did he do it?" I was very impressed. Don't get me wrong. Working with Ben is hard work. Ben will hold the mirror up to you on every occasion and make sure that you are dealing with your shadow so you can shed some light on it and move forward with your life. Yet, all of this was done with the highest level of professionalism, respect, and, above all, care. Thank you, Ben, for this intense and amazing journey.
My son and I have both worked with Ben at different points in our journeys, and his support has made a huge difference for us.
Ben takes a holistic approach (body, soul, and nutrition) in his coaching, which makes his work extremely impactful and helps you sustain the changes you want to implement.
He also has an incredible ability to understand each person's story and traits and to adjust his approach accordingly, while still holding you accountable to your commitments.
Throughout the process, I was personally impressed by his maturity as a coach, often feeling that his soul was much older than mine...
In short, I am extremely grateful for the work we have done together and I warmly and sincerely recommend him to anyone looking to make a truly meaningful change in their life.
Ben recently guided me for over 3 months in a holistic approach to physical and mental strengthening. His extensive expertise, cross-disciplinary skills, and very pragmatic approach allowed me to gain new knowledge and highly relevant and valuable tools that now support me in my "new" daily life.
Three intense months, energized by Ben's enthusiasm and insight, as well as his remarkable ability to connect with others. Three months leading to a small inner revolution (I dare use the term!) set in motion by Ben and his impactful approach: our potential is limitless, but it won’t manifest by accident.
I highly recommend Ben to anyone who wants to understand and activate their full power and resources, find balance, align themselves, and experience a breakthrough.
Ben didn’t impose his vision on me; instead, he provided me with a set of tools so that I could progress on my own without needing him or anyone else. I still apply his advice today. Thanks to him, I am now able to manage my mental state, create my own workout plan, and design my diet without assistance.
I know exactly what works for me and what’s beneficial. Choosing Ben Campagna is undoubtedly a long-term investment that I recommend to everyone.
Ever had one of those years that totally tests you? That’s been my 2024 so far, and it ended up being the best thing for my growth! Instead of letting the difficulties get the best of me, I chose to take control of my life and invested in a 3-month life coaching journey with Ben Campagna.
Interestingly, when I shared this decision with people around me, many were surprised, saying, "You always seem so confident and happy." Yes, but what we show on the outside doesn’t always reflect what’s happening within! You know it yourself! Deep down, I knew there was room for improvement, and this process has helped me identify and address those areas. I’ve learned to break down negative patterns, create clarity, and optimize my lifestyle in ways that combine performance with well-being. Yes, Ben even managed to get me to enjoy my cold morning showers!
Now, I’m feeling more confident than ever, with some awesome new habits, and I feel super excited about the future. A big huge fat thank you to Ben for guiding me through this inspiring journey! 💪 .
He excelled at breaking down negative patterns and creating clarity, effectively optimizing my lifestyle by seamlessly integrating performance and well-being. What stood out to me was his exceptional ability to remember and utilize the specifics of our conversations; he consistently referenced examples directly related to my situation, which made his guidance incredibly relevant and actionable. I particularly appreciated his insights into nutrition and his support in shifting my mindset around food. Ben's approach made me feel genuinely supported and empowered throughout the coaching process.
I would highly recommend working with Ben, especially for people like me — those with a family and a job — who often believe they don’t have enough time to take care of themselves. What I discovered is how some techniques and tools can make a huge difference in daily life and how we feel. We all deserve this change.
I decided to reach out to Ben because I wasn’t feeling great in my life for three main reasons: immense stress due to the current situation and my work environment, an insufficient fitness level, and energy levels that were far too low. These issues fed into each other, creating a vicious cycle, and I needed help to break free.
What I appreciated about Ben is that he was able to address my various issues simultaneously—physical training, mindset, and nutrition—all while helping me regain my energy. Working with him is also very enjoyable, even fun, especially with boxing, an activity I discovered and that provides an intense yet enjoyable workout.
One of the most remarkable aspects of working with Ben was tackling my nicotine addiction. I used to consume about one to one and a half packs a day, and I hated being dependent on something that kept me away from my family. What surprised me was how easy it was to get rid of this addiction with Ben’s method. From the day I decided to stop, I haven’t touched a nicotine product, and it’s been months now. I don’t miss it or regret it, and I feel so much better.
Today, I know exactly what’s good for me and I have the techniques I need to get there, both physically and mentally. I have a flexible training schedule that fits perfectly with my work-life balance, and I know I’ll continue working with Ben to refine other aspects of my life.
Ben has an exceptional way of communicating a clear message powerfully, making him a trustworthy and highly respected life coach. By addressing core issues, he is able to connect with anyone and meet people at their level.
Ben is the true reference for those looking to improve their lives.
As a professional footballer today, I want to share my experience working with Ben on personal development and mental training. If you want to grow and reach your full potential, some people are exceptionally well-positioned to help you. I had the chance to work with one of the best, and I highly recommend him. He will help you put into practice what will benefit you. I am still grateful to him today.
Ben is an excellent life coach. He knows how to approach people so they can discover their true potential. By planting subtle seeds here and there, changes occur within you before you even realize it. His nutrition program helped me become self-sufficient and develop healthy eating habits by learning to fuel my body with what it needs at the right times to achieve the results I want. He has extensive knowledge of human physiology and psychology, making him an outstanding coach. I have attended several of his talks, and he is a very inspiring speaker.
I definitely recommend his services to anyone who wants to become the best version of themselves!
Talking with Ben is like speaking to an old friend who sees you for who you are and gently nudges you in the direction you're heading. He won’t tell you what to do; instead, he asks questions and guides you through your own exploration so you can find the answers yourself. I heard him give a talk on the psychology of change. He is incredibly engaging, knowledgeable, and not to mention, has a great sense of humor. I continue to be impacted by the topics he covered in that presentation and feel empowered just by interacting with him.
Thank you so much for your energy, dedication, and the quality of your insights, Ben!
A year ago, we followed a 360° coaching program with Ben. Before working with him, our ideas about a healthy lifestyle often led to conflicts within our couple. For my part (Benjamin), I had many goals that I struggled to clarify.
Thanks to Ben, we became healthier, fitter, and, most importantly, we were able to create harmony around our lifestyle as a couple. Ben worked with us both as a couple and individually with each of us.
A year later, this transformative process allows us to naturally do what is best for us without even thinking about it.
Ben is a wonderful person — trustworthy and very professional. We were able to confide in him peacefully thanks to his listening skills, lack of judgment, and concrete, individualized responses, which we greatly appreciated. Thanks to Ben, I was able to clarify my goals, and the sessions with him helped me question my "why," because, as he says, "We can do the right things for the wrong reasons."
Today, I am fulfilled in my daily life, and without this upheaval, without this work, I would not be where I am now. We highly recommend Ben’s work to anyone looking to progress and improve in a concrete way. Thank you, Ben!
A year ago, I attended a seminar with Ben Campagna, and I can honestly say it changed my life. I had struggled with nicotine addiction for 30 years — 15 years of smoking cigarettes and 15 years of chewing nicotine gum from morning until night. I felt a great discomfort with this addiction, which was costing me a lot. I lacked the willpower, the breakthrough. I kept trying and trying, but nothing changed, and it weighed heavily on me.
Then came the day of the seminar, and I didn’t even imagine that I would be able to overcome this addiction. My expectations were more focused on nutrition, but I had a different revelation. Through his speech and the way he communicated, I had a breakthrough, and overnight I was able to free myself from nicotine. A year later, I can proudly say that I’m finally free from a burden I had been carrying. I can only recommend Ben to those who have any form of addiction and wish to overcome it. Ben is an amazing person who knows how to make an impact. Ben, I thank you immensely once again!
Before, I felt like I was going to give up; I was lacking strength and energy. But now, I have found them again. Ben helped me see things in myself that I hadn’t noticed and opened doors for me... I can say that he has changed my life.
Before, I didn’t have the tools needed to initiate change within myself. I also had preconceived notions that were preventing me from transforming my lifestyle. Through this experience with Ben, I became aware of many things and, through each topic discussed, I integrated the tools necessary to create change and transform my lifestyle.
I admire Ben's approach. He has a very elegant way of connecting with people and helping them realize their true potential and even go beyond it! Ben impacts your mindset in a manner that is both powerful and compassionate.
He made me realize the importance of nutrition and exercise, and he literally changed my relationship with them. Ben works for a genuine transformation of yourself and uses all his knowledge for your benefit.
He is a modern-day magician, and the results achieved are more than convincing!
FAQ - Premium Coaching Ben Campagna
1. What is premium coaching, and who is it for?
Premium coaching is a comprehensive 360° process aimed at achieving alignment and sustainable performance for those ready to do the necessary work to achieve massive results.
Ben’s approach integrates the key dimensions of health and human performance: the physical dimension through movement, nutrition, and lifestyle, as well as the mental and emotional dimensions. While deeply non-dogmatic and grounded in science, the “spiritual” aspect also holds a central place in the process of personal re-alignment.
Private coaching or premium programs with Ben are designed to be radically transformative. They enable individuals to overcome limiting patterns and obstacles, creating powerful and profound life changes.
This requires significant personal investment, as well as the courage to face and tackle the challenges necessary to achieve these results.
This type of coaching is not for everyone. It is for those who are ready to engage in deep, holistic work and aspire to personal alignment and a truly transformative experience.
For insights into our coaching sessions tailored for businesses, explore our Corporate Coaching page.
2. What is Phenix programme and how does it differ from normal private coaching ?
In addition to three months of personalized premium coaching with Ben, the Phénix program is an intensive all-inclusive weekend seminar, dedicated to immersive training and in-person coaching in Switzerland.
The experience takes place in the inspiring setting of a hotel located in the Lavaux region of Switzerland, where you will stay during your transformative journey.
This program is limited to a maximum of 6 participants, carefully selected to ensure optimal results.
To apply, please complete the dedicated questionnaire.
3. How is structured the coaching with Ben and what to expect ?
In his coaching programs, Ben’s approach can be divided into 3 key phases:
1.Analyze and systematically understand the person’s situation and current patterns (physical, lifestyle, behavioral, emotional, etc.) – Face, confront, and build awareness.
2.Create understanding and awareness of limiting patterns, and deconstruct them deeply. Physically, mentally, emotionally. – Break limiting patterns and free yourself from chains and restraints.
3.Define, create, and implement antidote patterns: physical, lifestyle, and strategic. Train the individual to become competent and autonomous in mastering their mindset, lifestyle, and personal direction.
Learn more about how our holistic coaching supports young adults on our Mentoring page.
4. What are the methods and tools used in holistic coaching ?
Ben is trained and certified in the fields of psychology, neuroscience, nutrition and sports performance, sports science, physical conditioning, as well as mental coaching, life coaching, and emotional intelligence. He is also a Master Practitioner in Neuro-Linguistic Programming. This entire range of techniques and tools is orchestrated and brought to your service through Ben.
Beyond his tools, what truly defines Ben is his ability—often regarded as exceptional—to uncover the root of problems and create impactful, transformative breakthroughs with both precision and compassion.
5. How long does a premium coaching program takes ?
The initial duration of a premium coaching program is between 3 and 4 months, both minimum and maximum.
These 3 to 4 months are the time required to complete the three key phases of the program:
•Analyze, uncover, and build awareness of limiting patterns at their root.
•Break the limiting patterns.
•Establish new antidote patterns (physical, nutritional, psychological).
This is also the maximum duration, as the goal of these programs is to achieve results efficiently. Coaching can be extended for long-term objectives, but the initial challenge or issue must be addressed and a solution implemented within this timeframe.
While the application process may vary, you might find value in our workshops, training sessions, or events focused on advanced personal development.
6. How to start my premium coaching with Ben ?
Ben opens the doors to a handful of new clients only a few times a year, through the premium coaching program “Phénix.” This advanced program combines training and private coaching, specifically designed for those seeking deep realignment and total transformation.
To maintain the highest quality standards, the number of private clients is strictly limited. Ben no longer accepts new clients outside of this dedicated program, except in rare cases.
To be considered, you can submit your application via the dedicated form.
7. Is it mandatory to live in Switzerland to be coached by Ben ?
No, Ben works with individuals from all over the world.
The coaching programs and sessions are conducted via videoconference and are adapted to different time zones.
However, the premium coaching program “Phénix” includes an in-person component in Switzerland: an immersive and intensive advanced training over one weekend. The three months of follow-up and private coaching sessions are then conducted via videoconference.
8. What is the difference between psychotherapy and mental coaching ?
Mental coaching and psychotherapy have distinct objectives and methodologies.
Psychotherapy: It is designed for individuals suffering from significant mental or emotional disorders such as clinical depression, severe anxiety, trauma, or addictions. Its purpose is to treat these conditions, often using scientifically validated methods. The sessions focus on the therapeutic process, and the work primarily takes place during the consultations.
Mental coaching: Coaching is for functional individuals, often high performers, who seek to achieve specific goals, maximize their potential, or overcome occasional obstacles. The approach is action- and future-oriented, without diagnosing or treating pathologies.
Ben Campagna’s Approach: Beyond Traditional Distinctions
Ben Campagna transcends these traditional boundaries with a hybrid method he calls “performance therapy.”
Expanded expertise: Ben works with highly functional individuals, often striving for excellence, as well as those dealing with deep-seated challenges such as trauma, depressive episodes, or certain addictions. With a strong foundation in psychology and proven experience, he effectively addresses complex situations while remaining focused on sustainable transformation.
Comprehensive support: Unlike traditional psychotherapy, where the work often ends with the session, Ben’s approach extends beyond the consultations. Participants grant him the freedom to work on all aspects of their lives—mental, emotional, nutritional, and physical.
Transformational outcomes: The goal is not merely to “eliminate” symptoms or pain but to turn these challenges into catalysts for performance. Ben helps his clients transform their difficulties into opportunities for growth and excellence, unlocking their full potential.