What it is
An intensive process
Your turning point
Phase 1: Extraction
1:1 discernment session
360° overview: habits, physiology, patterns, stress, decisions
Phase 2: Interpretation
Analysis and decoding
Precise reading of your actual functioning and underlying patterns
Phase 3: Deep Dive (Day Zero)
A half-day of intensive, tailored coaching
Phase 4: Structuring
Strategic synthesis, priorities and action plan
Phase 5: Integration
Follow-up session
Adjustments and final decision
Your point of no return
- Precise reading of your behavioral patterns and a break from what limits you
- Mapping of your biological foundations nutrition, movement, recovery
- Clarification of your core values, your direction, and your highest-leverage decisions
For who?
You are one of those who carry stress too well, a recognized high performer others depend on. Your energy is eroding. Stress and physical signals are accumulating.
You are still performing above average,
at the cost of a growing disconnection.
Your lifestyle is eroding:
nutrition, movement, sleep.
Meaning, clarity and vitality are fading.
You are reaching a breaking point.
A part of you no longer tolerates self-betrayal.
Your comfort zone becomes suffocation.
Between the golden cage of a mastered success
and a leap you have not yet explored.
You know what this implies.
What got you here will not get you there.
All in or nothing.
You don’t know where to start.
You recognize yourself in these lines
You may be one of the singularities Ben works with.
Process
D-10: 1:1 session with Ben
60 minutes Process validation and initial discernment session
D-5: Receipt and analysis of your forms
5-day period dedicated to analysis and the creation of your tailored session
D-0: Your deep dive
From 10am to 12pm and 1pm to 3pm Intensive session designed based on your assessment
D+5: 1:1 session to deliver your action plan
45 minutes Delivery of your action plan
D+15: 1:1 follow-up session
45 minutes Follow-up session Adjustments and final decision
Limited to 2 spots / month
Investment: 5’200 CHF
Next step
0. Application, selection and onboarding
- 1) Application: You submit your application here. It is handled confidentially.
- Availability is limited. An application does not guarantee a call.
- 2) Onboarding: Private invitation, based on selection and availability. 1:1 session, alignment, validation and start of the process.
Mutual alignment required
The process only begins if alignment is confirmed on both sides during the onboarding session.
This process is not for you if:
- You do not want to be challenged.
- You are in psychological instability and are not in a position to engage in such a process.
- You are looking for “quick fixes” or performance “hacks.”
- You expect standard corporate coaching, disconnected from the human dimension.
- You are not willing to make this process a priority and invest the necessary time, energy, and personal commitment.
For the singularities who:
- Seek reconnection: performance with meaning, mind with body, intellect with heart, intelligence with wisdom, success with fulfillment.
- Aim for aligned impact: not just producing more, but creating results that resonate beyond themselves.
- Value depth, intensity, respect, and uncompromising effectiveness.
Understood in your full complexity.
Challenged at the level of your standards.
What clients say
Luca Toselli
Sales and Marketing Senior Manager
I would highly recommend working with Ben, especially for people like me, those with a family and a demanding job, who often believe they don’t have enough time to take care of themselves. What I discovered is how some techniques and tools can make a huge difference in daily life and how we feel.
I decided to reach out to Ben because I wasn’t feeling great in my life for three main reasons: immense stress due to my work environment, an insufficient fitness level, and energy levels that were far too low.
Ben was able to address my various issues simultaneously, physical training, mindset, and nutrition, all while helping me regain my energy.
Today, I know exactly what’s good for me and I have the techniques I need to get there, both physically and mentally. I have a flexible training schedule that fits perfectly with my work-life balance.
Anne Dufaure
Head of Leadership and Culture for Global Functions
Ben takes a holistic approach (body, soul, and nutrition) in his coaching, which makes his work extremely impactful and helps you sustain the changes you want to implement.
He also has an incredible ability to understand each person’s story and traits and to adjust his approach accordingly, while still holding you accountable to your commitments.
Throughout the process, I was personally impressed by his maturity as a coach, often feeling that his soul was much older than mine…
In short, I am extremely grateful for the work we have done together and I warmly and sincerely recommend him to anyone looking to make a truly meaningful change in their life.
Damien Hiroux
Director Global Employee Relations and People & Culture
Ben will be your ideal sparring partner, both physically, mentally and spiritually.
I was always amazed by his ability to support me in tackling any subject that I brought forward. Thanks to his intellectual horsepower, his genuine curiosity about just about everything, and most importantly, his beautiful and old soul, Ben was always able to coach me in a way that suited me best, whether it was through boxing, specific coaching techniques, or deep philosophical conversations. I can’t count the number of times I finished a coaching session with Ben and thought to myself, “How did he do it?” I was very impressed.
Ben will hold the mirror up to you on every occasion and make sure that you are dealing with your shadow so you can shed some light on it and move forward with your life. Yet, all of this was done with the highest level of professionalism, respect, and, above all, care.
Summary
- Duration: One intensive half-day. 30-day process overall. Variable, indicative.
- Format: Online.
- Languages: French or English.
- Investment: CHF 5,200.
- Access: Limited, subject to availability.
FAQ - Day Zero Assessment, In-Depth Evaluation and Intensive Coaching with Ben Campagna
What is the Assessment with Ben Campagna?
The Assessment is an in-depth evaluation followed by a half-day of intensive, tailor-made coaching with Ben Campagna. It is designed for people who feel that an important change needs to happen, but who first need a clear reading of their situation before deciding on the next step.
This process helps analyse how you truly function: lifestyle, stress, energy, recovery, nutrition, movement, decisions, behavioural patterns, core values and level of personal alignment.
The goal is to create a turning point: to understand what is limiting you, identify your priorities and leave with a clear action plan to open a new chapter of coherence, vitality and sustainable performance.
To apply, you can join the Assessment waiting list.
Who is this in-depth evaluation designed for?
This assessment is designed for executives, entrepreneurs, high performers, people in high-responsibility roles and highly driven individuals who carry a lot, continue to perform, but feel that their energy, clarity or vitality are beginning to erode.
It can be especially relevant if you are going through a period of chronic stress, fatigue, loss of purpose, professional or personal transition, or if your lifestyle no longer supports the level of performance you expect from yourself.
This process is designed for those who want to understand exactly where to begin, without committing directly to a long-term coaching programme before gaining a clear reading of their situation.
What is the difference between this evaluation and private coaching?
The in-depth assessment is a short, intensive and structured process. It allows you to take stock, understand your patterns, identify your priorities and receive a personal action plan.
Private coaching is a longer-term coaching programme, built over several months, designed to work in depth on your health, performance, decisions, lifestyle, behaviours and personal trajectory.
The Assessment can be a first step before deeper coaching support, but it remains a distinct format. To discover the longer-term work, please visit the private coaching and private immersions page.
What is the difference between the Assessment and a private retreat?
This process takes place online, over approximately 30 days, with an intensive half-day coaching session at the heart of the journey. It is designed to analyse, clarify and structure your priorities.
A private retreat is an in-person immersion, in Switzerland or across Europe, created to step outside your usual environment and engage in intensive work within a dedicated setting.
If you are primarily looking for an immersive format away from your everyday life, please visit the tailor-made private retreat page. If you need a strategic assessment and a clear action plan, the Assessment is the most suitable entry point.
How does the process work?
The process begins with a 1:1 session with Ben, to validate alignment, clarify your situation and establish an initial framework for discernment.
You then complete in-depth forms, designed to analyse your habits, physiology, patterns, stress, decisions and priorities. This phase allows Ben to prepare a session fully tailored to your reality.
The core of the process is an intensive half-day coaching session. After this session, you receive a strategic summary and a personal action plan, followed by a follow-up session to adjust, integrate and decide on the most relevant next step.
What does the 360° assessment help identify?
The 360° assessment allows your situation to be understood systemically, rather than reducing your challenge to a single symptom.
It can bring to light your habits, stress levels, sleep, recovery, nutrition, movement, energy, behaviours under pressure, decision-making patterns and invisible dynamics that influence your trajectory.
This reading helps identify what supports you, what erodes you and what needs to be realigned in order to restore greater coherence, vitality and sustainable performance.
What outcomes can be expected from this evaluation?
You leave with a clearer understanding of how you function, your limiting patterns, your biological foundations and your priorities.
The process helps clarify your high-leverage decisions, your direction, your lifestyle and the adjustments needed to move forward with greater coherence.
The goal is not to solve your entire life in half a day. The goal is to create a clear break from confusion, identify the essential levers and lay the foundations for deeper change.
Is this suitable for a professional or personal transition?
Yes. This process can be especially relevant during a career transition, a loss of purpose, a period of deep questioning or a moment when your current success no longer feels aligned with what you truly want to build.
It helps clarify what has brought you to this point, what can no longer continue in the same way and which decisions are needed to regain a more coherent direction.
It can also help identify the patterns that keep you trapped in a form of success that has become too costly: chronic stress, fatigue, overadaptation, disconnection or difficulty listening to the signals of the body and mind.
Is this process suitable for everyone?
No. This process is not designed for people looking for quick fixes, performance hacks, standard corporate coaching or comfortable validation of what they already know.
It requires a willingness to be challenged, to look honestly at how you truly function and to make this work a genuine priority.
It is not suitable if you are experiencing significant psychological instability that would make an intensive process inappropriate. In that case, therapeutic or medical support may be more appropriate before considering this type of work.
What is the format, duration and fee?
The process takes place online, in French or English, over approximately 30 days. It includes an initial 1:1 session, analysis of your forms, an intensive half-day coaching session, a strategic summary, a personal action plan and a follow-up session.
The investment is CHF 5,200. Access is limited, with only a small number of places available each month.
To apply, you can join the Assessment waiting list.